Longevity Secrets 2025: How to Live 100+ Years with Science-Backed Lifestyle Habits

Longevity Secrets 2025: How to Live 100+ Years with Science-Backed Lifestyle Habits ni   Preface    In 2025, the look for dwelling longer and in addition healthy has in no manner been extra well- known. With advancements in technological data and a renewed interest in ancient nicely- being traditions, humans are coming across sensible strategies to  smash each  lifetime and healthspan the times lived free of  patient affections. Life is n’t enough tons dwelling past a hundred; it’s  roughly thriving in the bones  times with strength,  intellectualist readability, and energy. This composition combines  slice- edge scientific  exploration and ancient Indian  honor- how to convey you  practicable  geste that let you live an extended, lesser healthy life.     1. The Science of Longevity    Modern studies identifies several factors which have an impact on  lifetime genetics, weight loss plan,...